March 22 is a good day to goof off! It's also good day to check your diabetes risk and eat a tasty meal with chicken and wine.
International Goof Off Day
The goof-off who invented International Goof Off Day is so busy doing nothing to take credit for today, we couldn't find the day's creator. Forget all your GTD apps and tricks for beating procrastination. March 22 is the day to sleep in, call in and goof off. It might just go against the spirit of International Goof Off Day to actually plan an activity, but here are some suggestions anyway:
* Do nothing productive.
* If you have go to work, do as little as possible you're probably underpaid for all your hard work anyway.
* Need some inspiration? Watchor "Seinfeld" reruns.
* Would you rather nap? Go ahead, leave the guilt for another day.
Diabetes Association
On a more serious note, Theis sending you a wake-up call. It's issuing a call-to-action for you to take charge of your health and find out if you are at risk for developing type 2 diabetes, the most common form of diabetes.
* Take the Diabetes Risk Test for free at . Even if you're celebrating International Goof Off Day you can take the test -- tomorrow. It's available year round.
* If you have questions or concerns about the test, call the ADA for free at 1-800-DIABETES (1-800-342-2383).
* Start tracking your healthier eating by using the free .
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